Our Yoga Styles

ENERGY. VITALITY. FREEDOM.

The practice of yoga is the practice of cultivating balance - mental as well as physical, because they go hand in hand (Bryan Kest)

PRIVATE YOGA SESSION

Why? Because YOU are worth it.

One on one attention focusing
on what you need to work on in your practice weather it be your
posture, your mind or achieving some personal goals.

Private sessions are available to individuals and small groups

(example: family, mothers group, couples, bridal party, athletes etc)

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Yoga teaches Us to Live in the Present Moment then life begins to flow with ease.